**FLOAT THERAPY SERVICES ARE EXCLUDED FROM MEMBERSHIPS & RECOVERY SERVICE PROMOTIONS**
What is Float Therapy?
When you step into your float room you won’t be fighting gravity. The 1000+ pounds of Epsom salt in the water supports you as you lie on your back. The water is kept at skin temperature, ~93.5 degrees, which means you lose track of where your body ends, and the water begins. Your ears stay just below the water, the room is insulated against sound to give your mind and body quietness. For an hour or moreYour mind is able to unwind and flow freely without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress, and heal.
60 MINUTES $90 90 MINUTES $120 2 HOURS $150
enhanced athletic performance
unlock your creativity
boost immune function
right + left brain synchronicity
muscle + bone regeneration
hair and skin health
We Will Provide
Earplugs, Petroleum jelly (for cuts), neck pillow, private shower in the float suite, hair & body shower products, combs & hairdryer, towels, makeup removal wipes, deodorant & a hair cap if you prefer to not get your hair wet.
Before, During & After Your Session
Your float session will consist of 2 showers: a quick rinse prior & a post using products
Do Not Shave prior to floating
use the bathroom before you float
do not eat a heavy meal prior
You will have the choice of music, water lighting & ceiling lighting.
Left: Water LED light on/off Middle: Skylights on/off Right: Music Volume (High/Medium/Low/Off)
Relax in our luxury suite in the plush robe & slippers provided with your choice of tea/water/crystal water.
1x a month-to reset your mind & body
2x a month-to rejuvenate yourself, boost energy & strengthen immunity.
When you come in to sweat, we will have everything you need. You’ll step into our state of the art, 3-in-1 infrared sauna, turn on some relaxing music or your favorite Netflix. You’ll burn hundreds of calories, eliminate toxins and improve your overall wellbeing. After your sauna session is over, wipe off the sweat with our cold lemon towels. Infrared Sauna Therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue, resulting in a deep, detoxifying sweat.
30 Minutes $50 45 Minutes $65 60 Minutes $75
skin purification & Anti-Aging
boost immune function
What to Bring To Your Session?
Our sauna is completely private and can fit up to 2people if you choose to sweat with a friend or partner. You can dress to your comfort LEVEL; most people wear a bra & underwear or gym shorts. We also provide a large towel that can be worn while in the sauna.
During & After Your Session
Your Choice of Music on Netflix
Cold Aromatherapy Towels
Your Choice of Chromotherapy Lighting
Complimentary Neck Pillow
Robes & Slippers
Choice of Tea, Water, or Crystal Water
Relax in Our Luxury Suite Afterwards
For optimal wellness improvements, its suggested that you sauna 1-3 times a week
Bring a cold towel into the sauna with you to use on your neck or face
Compression therapy is designed for recovery, rehab, & lymphatic work using compressed air to massage your legs. the patented Normatec Pulse Massage pattern moves excess fluid & lactic acid from your tired muscles, and improves circulation of fresh oxygenated blood throughtout the body, helping you to train harder, recover faster & perform better.
Red Light Therapy is a safe, natural treatment method that shines red and/or near-infrared (NIR) light onto the skin via light-emitting diode (LED) bulbs. As the light absorbs into the skin, it stimulates healing at a cellular level. It’s process of emitting concentrated light wavelengths helps to stimulate your body's natural healing and regeneration processes. 10 Minutes $30 20 minutes $60
How Does it Work?
Red Light Therapy (RLT) is thought to work by producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell — it’s where the cell’s energy is created. The energy-carrying molecule found in the cells of all living things is called ATP. By increasing the function of the mitochondria using RLT, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage-such as repairing skin, boosting new cell growth and enhancing skin rejuvenation.
increases ATP production, giving cells added energy to repair damage in the body
Reduces inflammation in cells
Balances Cellular Function
stimulates collagen production-giving skin its structure, elasticity & strength
Reduce wrinkles, fine lines & age spots.
Reduces stretch marks & scars
Acne/SUNSPOTS/ Sun Damage
alopecia-RLT IS ABLE TO STIMULATE HAIR FOLLICLES & promote hair growth
Muscle & Joint Benefits
Increases blood circulation to tissues & lymphatic drainage
Reduces muscle spasms/joint pain
Reduces Pain & inflammation
helps Osteoporosis & Rheumatoid arthritis
Reduces muscle recovery time
enhances physical performance
For optimal wellness improvements & LONG-TERM anti-aging results, its suggested that you red-light 2-3 times per week
add red light to any service for immediate relief of any muscle/joint inflammation
Cryotherapy is based on the general premise that the human body is a completely self-regulating system and the best mechanism for taking care of its own conditions. The main goal of a whole-body cryo procedure is to stimulate the body to regain and use its natural ability to recover. The service exposes the body to -200 degrees Farenheight for 2-3 minutes which produces a natural fight-or-flight response that constricts the blood vessels, calms the pain receptors and flushes out inflammation. Not only is this great in aiding your body's metabolism but you will also receive a burst of energy after your experience.
Accelerate muscle recovery time Boost Performance Decrease pain, swelling and inflammation Assist in post injury recovery Increase collagen production Increase energy & endorphin levels Strengthens immune system Improves quality of sleep Boosts your mood & focus
What to Expect
When coming in for a cryotherapy session, your Cryotherapy Certified Technician will bring you into our private suite where you will change into a robe, remove all of your jewelry, and put on our thermal gloves and footwear to protect your sensitive skin and extremities. Your head will remain outside the chamber during your session and your certified technician will stay in the suite to walk you through your 2-3 minute session. Prior to your session the technician will review all contraindications associated with this service for your safety.
In most cases you will begin to feel the benefit of cryotherapy after 3-5 consecutive sessions. to keep the benefits occurring, we recommend coming 1-3x a week.