Jenna's Current Schedule for existing clients:
Monday 10am-8pm
Wednesday 10am-3pm
*If an appointment is needed outside of the above hours, the charge will be $250 per hour for NEW AND CURRENT Clients*
NEW CLIENTS
Wednesday 3pm-7pm or based on availability
All New Client Sessions will be 1 hour at $250 and all future visits will be limited to either 15 Minute or 30 Minute Sessions.
After initial session Jenna will recommend one of her therapists to continue treatment with Jenna's evaluation and guidance. This will be an Integrated Muscular Alignment Follow-Up that can be a 60 or a 90 Minute Session.
15 Minute | $50
30 Minute | $100
*For any NEW client to continue treatment with Jenna, rate will continue at $250 per hour for 1 hour sessions.*
* All Clients who have not seen Jenna in 6 Months or More Will Be Considered a NEW CLIENT
Monday 10am-8pm
Wednesday 10am-3pm
*If an appointment is needed outside of the above hours, the charge will be $250 per hour for NEW AND CURRENT Clients*
NEW CLIENTS
Wednesday 3pm-7pm or based on availability
All New Client Sessions will be 1 hour at $250 and all future visits will be limited to either 15 Minute or 30 Minute Sessions.
After initial session Jenna will recommend one of her therapists to continue treatment with Jenna's evaluation and guidance. This will be an Integrated Muscular Alignment Follow-Up that can be a 60 or a 90 Minute Session.
15 Minute | $50
30 Minute | $100
*For any NEW client to continue treatment with Jenna, rate will continue at $250 per hour for 1 hour sessions.*
* All Clients who have not seen Jenna in 6 Months or More Will Be Considered a NEW CLIENT
Jenna Dallinga, LMT and personal trainer is the owner of Therapeutic Massage & Wellness. She has been a massage therapist for almost 20 years, working with all types of injuries and professional athletes. Jenna has been looking for techniques that will produce excellent results and give her the tools to help problem solve. After thousands of hours of continuing education, she has put together 3 different sessions and Custom Programs to be able to best help her clients.
Lymphatic Drainage, Active Release Technique (A.R.T.) and her very own Integrated Muscular Alignment (I.M.A.). She continues to educate herself, her staff, and her clients.
Jenna's motto is simple: Evaluate. Educate. Treat. Optimize. & Maintain.
Lymphatic Drainage, Active Release Technique (A.R.T.) and her very own Integrated Muscular Alignment (I.M.A.). She continues to educate herself, her staff, and her clients.
Jenna's motto is simple: Evaluate. Educate. Treat. Optimize. & Maintain.
Custom Programs
Jenna believes in educating her clients to help optimize and maintain results. Her custom programs consist of muscle releases, mobility/stretches, and a strengthening routine. Your routine can come with a complete postural analysis by providing 3 photos, front, back, and side.
*if doing bi-weekly check-ins Jenna will go over your progress and give you alternative changes to your program if needed. this will be done via zoom.
4 Week Program
$150
w/ bi-weekly check-in
$250
4 Week Program w/ Postural analysis
$200
w/ bi-weekly check-in
$300
Postural Analysis
3 photos (front, back, side)
$75
(Women wear: sports bra and shorts
Men wear: shorts)
*pictures must be from head to toe for optimal evaluations.
*if doing bi-weekly check-ins Jenna will go over your progress and give you alternative changes to your program if needed. this will be done via zoom.
4 Week Program
$150
w/ bi-weekly check-in
$250
4 Week Program w/ Postural analysis
$200
w/ bi-weekly check-in
$300
Postural Analysis
3 photos (front, back, side)
$75
(Women wear: sports bra and shorts
Men wear: shorts)
*pictures must be from head to toe for optimal evaluations.
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Lymphatic Drainage w/ Jenna
Stimulate the lymph system and clear your body’s tissues of waste and swelling with this specialty massage. The lymphatic drainage technique uses very light pressure in a rhythmic, circular motion to move lymphatic fluid back to the heart and nurture your body’s natural healing systems. MLD treats
LYME DISEASE Liposuction, Tummy tucks, Breast augmentation, Brazilian butt lifts Post-surgical, Inflammation fibromyalgia, chronic fatigue First New Client Session 60 Minutes| $250 |
Active Release Technique (A.R.T) w/ Jenna
ART works by breaking up adhesions, which are dense collections of scar tissue that form when muscles and connective tissues are injured. When the scar tissue binds between your muscles, it limits flexibility, causing pain and stiffness in muscles and joints.
Sometimes adhesions can also entrap nerves. The manipulation of the soft tissues through ART breaks up the adhesions so your muscles, joints, and nerves can move freely again. During an ART session, Jenna will feel the area and identify the location of the scar tissue. She’ll use the technique to isolate and target the area, manipulating it to break up the scar tissue and restore proper blood flow so the area can heal. First New Client Session 60 Minutes| $250 All future Sessions 15 Minutes| $50 30 Minutes|$100 |
Integrated Muscular Alignment w/ Jenna
An Integrated Muscular Alignment Session Jenna will be assisting in realigning your body by releasing various muscles and looking at your feet, knees, hips, neck, and T-Spine. No matter if you are in pain or a professional athlete, Jenna will problem solve to give you the results you are trying to achieve.
This is a unique session as it is customized to help you understand your muscle imbalances and how your body is aligned posturally, following the session Jenna will create videos that will be customized to your ailments. This may consist of environmental and postural changes, strengthening exercises, mobility/movement videos and muscles releases!
Very often the posture you have created is due to your everyday environment, the way you work, sleep and sit. She believes in understanding the "why" and educating her clients on how they can overcome their pain is the key to success.
This session is good for anyone looking to get out of pain, learn more about their body. This is not a full body massage but more target/ spot work to help address the pain you are having.
First New Client Session
60 Minutes| $250
All future Sessions
15 Minutes| $50
30 Minutes| $100
This is a unique session as it is customized to help you understand your muscle imbalances and how your body is aligned posturally, following the session Jenna will create videos that will be customized to your ailments. This may consist of environmental and postural changes, strengthening exercises, mobility/movement videos and muscles releases!
Very often the posture you have created is due to your everyday environment, the way you work, sleep and sit. She believes in understanding the "why" and educating her clients on how they can overcome their pain is the key to success.
This session is good for anyone looking to get out of pain, learn more about their body. This is not a full body massage but more target/ spot work to help address the pain you are having.
First New Client Session
60 Minutes| $250
All future Sessions
15 Minutes| $50
30 Minutes| $100
