Jenna Dallinga, LMT and personal trainer is the owner of Therapeutic Massage & Wellness. She has been a massage therapist for almost 20 years, working with all types of injuries and professional athletes. Jenna has been looking for techniques that will produce excellent results and give her the tools to help problem solve. After thousands of hours of continuing education, she has put together 3 different sessions to be able to best help her clients.
Lymphatic Drainage, Active Release Technique (A.R.T.) and her very own Integrated Muscular Alignment (I.M.A.). She continues to educate herself, her staff, and her clients. All of Jennas first time new client sessions will have follow up videos that will be customized on ways Jenna feels will help you. Jenna believes understanding the Y and having the tools to do at home is the key to success.
(Please be patient as Jenna tends to book 3 months out and will do her best to get you In. She has a waiting list and often will add more days onto her schedule so she can help more people quickly. If its an emergency and you need to get in immediately, Jenna would be happy to discuss some options with you. )
Lymphatic Drainage, Active Release Technique (A.R.T.) and her very own Integrated Muscular Alignment (I.M.A.). She continues to educate herself, her staff, and her clients. All of Jennas first time new client sessions will have follow up videos that will be customized on ways Jenna feels will help you. Jenna believes understanding the Y and having the tools to do at home is the key to success.
(Please be patient as Jenna tends to book 3 months out and will do her best to get you In. She has a waiting list and often will add more days onto her schedule so she can help more people quickly. If its an emergency and you need to get in immediately, Jenna would be happy to discuss some options with you. )
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Lymphatic Drainage w/ Jenna
Stimulate the lymph system and clear your body’s tissues of waste and swelling with this specialty massage. The lymphatic drainage technique uses very light pressure in a rhythmic, circular motion to move lymphatic fluid back to the heart and nurture your body’s natural healing systems. MLD treats
LYME DISEASE Liposuction, Tummy tucks, Breast augmentation, Brazilian butt lifts Post-surgical, Inflammation fibromyalgia, chronic fatigue First New Client Session 60 Minutes| $200 All future Sessions 60 Minutes| $200 |
Active Release Technique (A.R.T) w/ Jenna
ART works by breaking up adhesions, which are dense collections of scar tissue that form when muscles and connective tissues are injured. When the scar tissue binds between your muscles, it limits flexibility, causing pain and stiffness in muscles and joints.
Sometimes adhesions can also entrap nerves. The manipulation of the soft tissues through ART breaks up the adhesions so your muscles, joints, and nerves can move freely again. During an ART session, Jenna will feel the area and identify the location of the scar tissue. She’ll use the technique to isolate and target the area, manipulating it to break up the scar tissue and restore proper blood flow so the area can heal. First New Client Session 60 Minutes| $200 All future Sessions 15 Minutes| $45 30 Minutes|$90 |
Integrated Muscular Alignment w/ Jenna
An Integrated Muscular Alignment Session Jenna will be assisting in realigning your body by releasing various muscles and looking at your feet, knees, hips, neck, and T-Spine. No matter if you are in pain or a professional athlete, Jenna will problem solve to give you the results you are trying to achieve.
This is a unique session as it is customized to help you understand your muscle imbalances and how your body is aligned posturally, following the session Jenna will create videos that will be customized to your ailments. This may consist of environmental and postural changes, strengthening exercises, mobility/movement videos and muscles releases!
Very often the posture you have created is due to your everyday environment, the way you work, sleep and sit. She believes in understanding the "why" and educating her clients on how they can overcome their pain is the key to success.
This session is good for anyone looking to get out of pain, learn more about their body. This is not a full body massage but more target/ spot work to help address the pain you are having.
First New Client Session
60 Minutes| $200
All future Sessions
60 Minutes| $150
This is a unique session as it is customized to help you understand your muscle imbalances and how your body is aligned posturally, following the session Jenna will create videos that will be customized to your ailments. This may consist of environmental and postural changes, strengthening exercises, mobility/movement videos and muscles releases!
Very often the posture you have created is due to your everyday environment, the way you work, sleep and sit. She believes in understanding the "why" and educating her clients on how they can overcome their pain is the key to success.
This session is good for anyone looking to get out of pain, learn more about their body. This is not a full body massage but more target/ spot work to help address the pain you are having.
First New Client Session
60 Minutes| $200
All future Sessions
60 Minutes| $150
