Step into our 3-person traditional sauna, where the heat envelops you in a deeply relaxing and restorative environment. Our sauna reaches temperatures of up to 190°F, creating a warm and inviting atmosphere that heats the room and then heats up your body—slowly and evenly. Before every session we pour water over heated rocks, releasing a burst of steam that enhances the heat and intensifies the experience. This age-old practice not only warms your muscles, easing tension and stress, but also helps improve circulation, detoxify the body, and promote a profound sense of well-being. Whether you're seeking relaxation, muscle recovery, or a moment of solitude, our traditional sauna offers the perfect escape.
*Pair this with our Cold plunge for a fire and ice session located in the same room.
* We recommend starting with 15 min sessions to get used to the heat.
If breathing through your nose is uncomfortable, we have cold lemon towels, cold eye masks that can be brought into the session. 15 Minutes $35/Couples $50 20 Minutes $50/Couples $75 30 Minutes $65/Couples $90
Benefits
detoxification
skin purification & Anti-Aging
Weight loss
muscle recovery
improved circulation
boost immune function
heart health
relxation
What to Bring To Your Session?
Our sauna is completely private and can fit up to 2people if you choose to sweat with a friend or partner. You can dress to your comfort LEVEL; most people wear a bra & underwear or gym shorts. We provide a large towel or a spa wrap that can be worn while in the sauna.
During & After Your Session
DURING:
Your Choice of Music or Netflix
Cold Aromatherapy lemon Towels
Your Choice of Chromotherapy Lighting (mood lighting)
Complimentary Neck Pillow
AFTER: Relax in our luxury suite in a plush robe with your choice of tea or water. Continue your experience with a warm neck wrap, warm slippers and eye mask as you lay on our chase lounge chairs listening to Zen music.
Pro Tips
For optimal wellness improvements, its suggested that you sauna 1-3 times a week
It's generally recommended to enjoy the sauna experience without introducing cold towels. Instead, you can cool down gradually after your sauna session by using a cold lemon towel or our cold eye masks.
Pair a Sauna session with a cold plunge for maximum benefits.
An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is absorbed directly by the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate the body at a deeper level, providing a gentle and therapeutic heat experience. The infrared heat helps to increase blood circulation, relax muscles, and promote detoxification by inducing sweat. I 30 Minutes $50| $85 (2people) 45 Minutes $65| $100 (2 people) 60 Minutes $75| $115 (2 people)
Benefits
detoxification
skin purification & Anti-Aging
Weight loss
muscle recovery
improved circulation
boost immune function
heart health
relxation
What to Bring To Your Session?
Our sauna is completely private and can fit up to 2people if you choose to sweat with a friend or partner. You can dress to your comfort LEVEL; most people wear a bra & underwear or gym shorts. We provide a large towel that can be worn while in the sauna.
During & After Your Session
DURING:
Your Choice of Music or Netflix
Cold Aromatherapy lemon Towels
Your Choice of Chromotherapy Lighting (mood lighting)
Complimentary Neck Pillow
AFTER: Relax in our luxury suite in a plush robe with your choice of tea or water. Continue your experience with a warm neck wrap, warm slippers and eye mask as you lay on our chase lounge chairs listening to Zen music.
Pro Tips
For optimal wellness improvements, its suggested that you sauna 1-3 times a week
It's generally recommended to enjoy the sauna experience without introducing cold towels. Instead, you can cool down gradually after your sauna session by using a cold lemon towel or our cold eye masks.
Pair a Sauna session with a cold plunge for maximum benefits.