Infrared Sauna Therapy
Using therapeutic light waves to gently heat the body at a cellular level, infrared sauna therapy warms you from the inside out while remaining comfortable and deeply relaxing. Operating at temperatures up to 140°F, this lower-heat environment allows the body to sweat efficiently without overwhelming the nervous system.
Benefits
- • Detoxification at a cellular level
- • Improved circulation
- • Muscle and joint recovery
- • Reduced inflammation
- • Nervous system regulation
Single Sessions
20 Minutes — $40
30 Minutes — $50
60 Minutes — $80
Couples Experience
Enjoy the grounding benefits of infrared heat side by side. This couples experience allows you to relax, restore, and reset together in a calm, shared environment.
20 Minutes — $70
30 Minutes — $80
60 Minutes — $110
Optional Add-Ons
- ＋ CBD Gummies — $3
- ＋ Peppermint Nose Plug — $5
- ＋ Lymph Brush Rental — $8
- ＋ Liquid IV — $3
- ＋ CBD Chocolates — $22
Traditional Sauna
A deeply restorative high-heat sauna experience reaching temperatures of up to 190°F. As the room warms, the heat gently penetrates the body, encouraging a deep cleansing sweat while melting away tension and fatigue.
Benefits
- • Deep detoxification through sweat
- • Improved circulation
- • Relaxation of tight muscles
- • Stress relief and mood support
- • Nervous system calming
Includes one towel per guest.
Single Sessions
20 Minutes — $50
30 Minutes — $70
Couples Experience
Designed to be shared with a partner, friend, or loved one, this traditional sauna experience creates a grounding ritual to enjoy side by side.
20 Minutes — $75
30 Minutes — $95
Optional Add-Ons
- ＋ Cold Plunge — $50 (10 Minutes)
- ＋ Lymph Brush Rental — $8
- ＋ Liquid IV — $3
- ＋ CBD Chocolates — $22
- ＋ CBD Gummies — $3
- ＋ Aromatherapy Nose Plug — $5
For the full contrast experience, we recommend booking our Fire & Ice Ritual (40 minutes for $90).
