Roxiva Light Therapy
What is Roxiva Light Therapy?
Roxiva is a powerful light and sound experience that guides your brain into deep states of meditation, creativity, and relaxation using pulsed light patterns viewed with closed eyes. It’s like a sensory journey that activates your inner world.
Benefits
- Promotes deep relaxation and reduced stress
- Enhances mental clarity, focus, and creativity
- Supports better sleep and emotional balance
- May assist in reducing anxiety and overwhelm
- Encourages visionary and meditative states
What to Bring
- Open mind and intention for your session
During & After Your Session
- You'll lie back, close your eyes, and enjoy synchronized sound + light
- Each session is personalized and non-invasive
- Most people feel calm, inspired, or restored afterward
â–¡ Not recommended for those with photosensitive epilepsy.
â–¡ Fun Fact:
Roxiva can guide your brain into deep alpha, theta, and even gamma states!
Roxiva can guide your brain into deep alpha, theta, and even gamma states!
â–¡ Did You Know?
Sessions pair light with music for a full sensory immersion.
Sessions pair light with music for a full sensory immersion.
â–¡ Insight:
Many users report visions, insight, and a reset similar to deep meditation.
Many users report visions, insight, and a reset similar to deep meditation.
15 Minutes
This session uses solely frequencies in the SMR range. SMR stands for Sensory Motor Rhytin and is considered a fundamental balance frequency. Practice within this frequency range leads to a heightened ability to respond appropriately in changing situations, almost like heart rate variability (HRV) for the brain. The result is improved concentration, focus, brain clarity, elevated mood, improved sleep patterns, and reduced stress. If there was such a thing as a magic bullet frequency, SMR would be in the running. The session starts with a random mix of SMR followed by a floating 14.4Hz before then settling into a steady 14.4Hz for the majority of the session. 14.4 is chosen for its mathematical and spiritual significance.
18 Minutes
Welcome to Egypt-a land steeped in ancient history, gods, ceremony, golden sands, and colorful drawings—a celebration of life past, present, and future.
This session, along with its companion session "Khufu-Egyptian Pharaoh," draws inspiration from Axtensive exploration of Egypt's cities and deserts, delving into its kings and history. Particularly, it's inspired by a felt connection with one of Egypt's most powerful yet least-known Pharaohs, Khufu.
Khufu, believed to be the builder of the Great Pyramid of Giza, is shrouded in mystery, with little known about him beyond a small statue found within the pyramid itself. Despite his obscurity, Khufu was a significant ruler, believed to have been a fair king who looked after his workers and protected Egypt from invaders.
Legend has it that Khufu used his granite sarcophagus not merely as a coffin, but as a resonant chamber for astral projection, enabling him to visit the gods and gain wisdom. Some believe the sarcophagus resonates with a 40 Hz frequency, amplifying it.
Every aspect of this session, from its frequencies to its duration, is a multiple of the number 9, considered spiritually significant and representing the universe. Nikola Tesla, fascinated by the number 9, even preferred hotel rooms that were multiples of it.
The session begins with Isochronic tones matched to slow, rhythmic variable Theta frequencies, including the Earth's own pulse-the Schumann resonance. As the session progresses, frequencies reduce dominance in the left hemisphere of the brain while increasing it in the right, creating a third frequency at 33 Hz-the pyramid frequency. This matches the background light to enhance the experience. The carrier wave of the tone is 108 Hz, another spiritually significant number representing truth, forgiveness, wholeness, and the universe. The music, sourced from multiple channels, incorporates holographic effects for a deeply immersive experience.
This session, along with its companion session "Khufu-Egyptian Pharaoh," draws inspiration from Axtensive exploration of Egypt's cities and deserts, delving into its kings and history. Particularly, it's inspired by a felt connection with one of Egypt's most powerful yet least-known Pharaohs, Khufu.
Khufu, believed to be the builder of the Great Pyramid of Giza, is shrouded in mystery, with little known about him beyond a small statue found within the pyramid itself. Despite his obscurity, Khufu was a significant ruler, believed to have been a fair king who looked after his workers and protected Egypt from invaders.
Legend has it that Khufu used his granite sarcophagus not merely as a coffin, but as a resonant chamber for astral projection, enabling him to visit the gods and gain wisdom. Some believe the sarcophagus resonates with a 40 Hz frequency, amplifying it.
Every aspect of this session, from its frequencies to its duration, is a multiple of the number 9, considered spiritually significant and representing the universe. Nikola Tesla, fascinated by the number 9, even preferred hotel rooms that were multiples of it.
The session begins with Isochronic tones matched to slow, rhythmic variable Theta frequencies, including the Earth's own pulse-the Schumann resonance. As the session progresses, frequencies reduce dominance in the left hemisphere of the brain while increasing it in the right, creating a third frequency at 33 Hz-the pyramid frequency. This matches the background light to enhance the experience. The carrier wave of the tone is 108 Hz, another spiritually significant number representing truth, forgiveness, wholeness, and the universe. The music, sourced from multiple channels, incorporates holographic effects for a deeply immersive experience.
20 Minutes
The first 10-minute Splash of Joy session has become a favorite for many. This longer version starts similarly and then moves into slightly modified effects and has a special music track composed by Gavin Lawson with a matched audio tone embedded.
Using frequencies shown to help people feel better (and get a better night's sleep), this session is an ideal boost for positivity, productivity, focus, and attention.
Thank you, Gavin, for the engaging music to complement the light.
Using frequencies shown to help people feel better (and get a better night's sleep), this session is an ideal boost for positivity, productivity, focus, and attention.
Thank you, Gavin, for the engaging music to complement the light.
25 Minutes
The Schumann resonances are a series of frequency peaks within the extremely low frequency (ELF) range of the Earth's electromagnetic field. They are global electromagnetic resonances, generated and stimulated by lightning discharges occurring in the space between the Earth's surface and the ionosphere.
When we are out of sync with the Earth's frequency, we may experience discomfort, including anxiety, insomnia, illness, and suppressed immunity.
While the frequency varies, 7.83 Hz is the primary peak.
86.13 Hz represents the 11th harmonic of this fundamental 7.83 Hz peak. Research suggests that the 11th harmonic of a fundamental frequency can amplify the fundamental. For example, in sound, if the fundamental frequency of a cell (such as cancer) is identified and the 11th harmonic of that frequency is directed at the cell, it can cause the cell to disintegrate. However, this approach is challenging to implement and requires further scientific investigation to validate its effectiveness.
Nonetheless, it presents an intriguing avenue for exploration.
When we are out of sync with the Earth's frequency, we may experience discomfort, including anxiety, insomnia, illness, and suppressed immunity.
While the frequency varies, 7.83 Hz is the primary peak.
86.13 Hz represents the 11th harmonic of this fundamental 7.83 Hz peak. Research suggests that the 11th harmonic of a fundamental frequency can amplify the fundamental. For example, in sound, if the fundamental frequency of a cell (such as cancer) is identified and the 11th harmonic of that frequency is directed at the cell, it can cause the cell to disintegrate. However, this approach is challenging to implement and requires further scientific investigation to validate its effectiveness.
Nonetheless, it presents an intriguing avenue for exploration.
20 Minutes
Whales, particularly the giant humpback whale, are considered the oversouls or guardians of energy in our vast oceans.
If dolphins are the humans of the ocean, then whales are their higher selves and guides. There's something profoundly beautiful and moving about hearing the humpback whales communicate with each other and other inhabitants of the oceans. Their songs are part of a joyful appreciation for being alive, echoing through the water for many miles, unique and powerful.
This session intertwines the song of the humpback whale with slow church choir music. Inspired by the differences between LSD and psilocybin experiences, where LSD prompts movement and psilocybin encourages stillness, this session aims to evoke a psilocybin-like experience. By combining slow wave Epsilon entrainment frequencies with other psychedelic frequencies, the result is visually unique and deeply relaxing. The addition of whale sounds adds an emotional depth to the experience, leading to possible emotional release and connection.
During this session, you may find yourself becoming emotional, drifting in and out of consciousness. The audio track is designed to shift your focus between the whales and the choir, enhancing the dreamy effect. While we may not understand the exact messages of the whales, they likely convey a message of love and connection.
Certain pieces in this session are particularly emotionally moving, releasing and connecting in nature. The light journey aims to mimic the emotional resonance of the whales' songs.
Enjoy The Experience!
If dolphins are the humans of the ocean, then whales are their higher selves and guides. There's something profoundly beautiful and moving about hearing the humpback whales communicate with each other and other inhabitants of the oceans. Their songs are part of a joyful appreciation for being alive, echoing through the water for many miles, unique and powerful.
This session intertwines the song of the humpback whale with slow church choir music. Inspired by the differences between LSD and psilocybin experiences, where LSD prompts movement and psilocybin encourages stillness, this session aims to evoke a psilocybin-like experience. By combining slow wave Epsilon entrainment frequencies with other psychedelic frequencies, the result is visually unique and deeply relaxing. The addition of whale sounds adds an emotional depth to the experience, leading to possible emotional release and connection.
During this session, you may find yourself becoming emotional, drifting in and out of consciousness. The audio track is designed to shift your focus between the whales and the choir, enhancing the dreamy effect. While we may not understand the exact messages of the whales, they likely convey a message of love and connection.
Certain pieces in this session are particularly emotionally moving, releasing and connecting in nature. The light journey aims to mimic the emotional resonance of the whales' songs.
Enjoy The Experience!
26 Minutes
Take a few moments to settle into relaxation with the sound of my voice, and allow the light that bathes you to soften your body and mind, like rays of sunlight warming you and fitering through your eyelids.
As you listen and imagine the journey you are about to take, let the light become part of that journey, slowly changing and revealing parts of yourself ready to be integrated."
That is the opening of the roXiva session 'Integration'. This guided meditation is designed to help you process life events and become a more whole, integrated person. Set in a forest where you merge with the surroundings, this journey begins by priming your brain for change using Gamma as a neural reset frequency. It then combines various Alpha and SMR frequencies with subtle visual displays to help you sink into the meditation.
You will be guided to walk into the forest and become part of its vast store of wisdom and expansion. Let your imagination run wild and return as a different person.
This session incorporates hypnotic language patterns to enhance the purpose of the journey, so if may feel like a deeper meditation than you're used to.
As you listen and imagine the journey you are about to take, let the light become part of that journey, slowly changing and revealing parts of yourself ready to be integrated."
That is the opening of the roXiva session 'Integration'. This guided meditation is designed to help you process life events and become a more whole, integrated person. Set in a forest where you merge with the surroundings, this journey begins by priming your brain for change using Gamma as a neural reset frequency. It then combines various Alpha and SMR frequencies with subtle visual displays to help you sink into the meditation.
You will be guided to walk into the forest and become part of its vast store of wisdom and expansion. Let your imagination run wild and return as a different person.
This session incorporates hypnotic language patterns to enhance the purpose of the journey, so if may feel like a deeper meditation than you're used to.
26 Minutes
Welcome to the zone. Known by athletes and peak performers as a state where practice meets performance. Alpha is a fundamental brain frequency that acts as a transition between active and passive states of both mind and body. Perfect for visualizing future performance or recording previous performance, getting ready to be physically or mentally active, and for a restful break from the day without going too deep. In flow states, Alpha is the glue that keeps the other frequencies of flow (like Theta and Gamma) working in harmony.
This session has two parts to it. The first third of the session starts with slow-moving mixed Alpha and then transitions into floating Alpha. Floating Alpha uses randomly chosen Alpha frequencies that are close to the target but not quite synchronized. This is designed to help you dissociate from the outside world. The target frequency in this case is 10.20Hz Alpha. The second two thirds of the session are stable at this frequency even though the effect seems to morph and flow. Why 10.20Hz? 10.20Hz is an average measurement of what is considered healthy resting Alpha brain activity in people with balanced mood and emotion. Almost like a baseline. Changes in resting Alpha brain levels can be subtle but with big effects. A resting Alpha level of over 10.50Hz, for example, is typical of people with high anxiety or stress.
This is a really nice feeling session, resulting in a calm positive state. There are some visual effects in this session, although they are mostly mild.
This session has two parts to it. The first third of the session starts with slow-moving mixed Alpha and then transitions into floating Alpha. Floating Alpha uses randomly chosen Alpha frequencies that are close to the target but not quite synchronized. This is designed to help you dissociate from the outside world. The target frequency in this case is 10.20Hz Alpha. The second two thirds of the session are stable at this frequency even though the effect seems to morph and flow. Why 10.20Hz? 10.20Hz is an average measurement of what is considered healthy resting Alpha brain activity in people with balanced mood and emotion. Almost like a baseline. Changes in resting Alpha brain levels can be subtle but with big effects. A resting Alpha level of over 10.50Hz, for example, is typical of people with high anxiety or stress.
This is a really nice feeling session, resulting in a calm positive state. There are some visual effects in this session, although they are mostly mild.
30 Minutes
Calm Reset combines a soft opening of the brain to change with calming entertainment.
The first 10 minutes of this session use high Gamma frequencies associated with the neural reset state, meaning that the brain is more 'plastic and malleable. This primes the brain to be more receptive to new patterns and also creates a very soft, relaxing start with no visible flicker. The remainder of the session uses a border frequency between Alpha and Theta. The audio has matching isochrony tones in the background to add to the effect. Use this session as a way to balance a brain that has too much high-frequency activity. Examples of this are challenges like overwhelm, stress, anxiety, inability to switch off, etc. The resulting state is also useful for hypnagogic effects and spontaneous inspiration.
The first 10 minutes of this session use high Gamma frequencies associated with the neural reset state, meaning that the brain is more 'plastic and malleable. This primes the brain to be more receptive to new patterns and also creates a very soft, relaxing start with no visible flicker. The remainder of the session uses a border frequency between Alpha and Theta. The audio has matching isochrony tones in the background to add to the effect. Use this session as a way to balance a brain that has too much high-frequency activity. Examples of this are challenges like overwhelm, stress, anxiety, inability to switch off, etc. The resulting state is also useful for hypnagogic effects and spontaneous inspiration.
30 Minutes
Title got your attention, didn't it!?
I bet some of you were scrolling through the list of sessions on the lamp and came across that one.
No guarantees here if you're after sexual excitement, but certainly, the state produced can be euphoric. Many users of certain frequencies have reported experiencing arousal leading to sexual desire. For example, there is evidence suggesting that a 33Hz tone can induce actual orgasms in some people. However, achieving that level of stimulation would require more power than a set of headphones can provide.
Interestingly, 33Hz is also known in spiritual circles as the pyramid frequency or Christ consciousness.
Combined with other frequencies, previous users have reported similar effects even without the sound component.
Regardless, the state produced is great for improving your mood, engaging in Kundalini or Tantra practices, or performing energy circulation work, such as the micro-cosmic orbit.
Micro-cosmic orbit refers to the Daoist practice of circulating energy throughout the body, typically from the sexual center at the base of the spine in the front, up the back, over the head, and down the front to start again in a continuous circular motion, building on itself.
Matches tones are in place to enhance the effect of the light.
I recommend staying hydrated, especially when using such a session that can move energy like this. Drinking water before and after sessions is a good habit to get into.
I bet some of you were scrolling through the list of sessions on the lamp and came across that one.
No guarantees here if you're after sexual excitement, but certainly, the state produced can be euphoric. Many users of certain frequencies have reported experiencing arousal leading to sexual desire. For example, there is evidence suggesting that a 33Hz tone can induce actual orgasms in some people. However, achieving that level of stimulation would require more power than a set of headphones can provide.
Interestingly, 33Hz is also known in spiritual circles as the pyramid frequency or Christ consciousness.
Combined with other frequencies, previous users have reported similar effects even without the sound component.
Regardless, the state produced is great for improving your mood, engaging in Kundalini or Tantra practices, or performing energy circulation work, such as the micro-cosmic orbit.
Micro-cosmic orbit refers to the Daoist practice of circulating energy throughout the body, typically from the sexual center at the base of the spine in the front, up the back, over the head, and down the front to start again in a continuous circular motion, building on itself.
Matches tones are in place to enhance the effect of the light.
I recommend staying hydrated, especially when using such a session that can move energy like this. Drinking water before and after sessions is a good habit to get into.
30 Minutes
An energy double helix is often referred to as a Toroid or Torus, representing a double spiral vortex of energy that envelops an object or person. These torus waves are prevalent throughout the universe, including our planet, and are inherent in living beings. Magnetic fields provide a tangible example of a toroid, consisting of two parts in a yin/yang or male/female setup. These parts comprise two circular double-loop fields of energy that intersect at or within the object they encompass.
This session utilizes resonant frequencies at multiples of each other, creating a doulje loop effect. As one range of frequencies ascends, the other descends, repeating this pattern. Interspersed within this progressively slower loop are faster spikes of transition, contributing to the creation of a torus vortex within a torus vortex.
This session promises a unique experience with intriguing effects.
30 Minutes
'The Lake' is like a bright sunny day whenever you need it, with gentle waves lapping at the shore and birds singing their morning song as you lie next to the water.
The session begins with the sun emerging from behind a cloud and warming your face, leading you into a deep Theta state.
At 5.25Hz, the brain easily entrains to Theta, making it ideal for reprogramming your mind and inducing deep hypnosis states. In this state, you become highly suggestible and capable of recoding memories.
Theta works in conjunction with Gamma to regulate memory, flow states, and significant emotional and spiritual experiences. In this session, Gamma is subtly included in the background to complement Theta and to soften the flicker effect. Interestingly, 57.75Hz Gamma is the 11th harmonic of 5.25Hz, which seems to have a particular enhancing effect on the base frequency.
Additionally, a matching 5.25Hz audio tone is embedded in the soundtrack to further enhance the effects.
Overall, this session offers a deeply calming and enjoyable experience.
The session begins with the sun emerging from behind a cloud and warming your face, leading you into a deep Theta state.
At 5.25Hz, the brain easily entrains to Theta, making it ideal for reprogramming your mind and inducing deep hypnosis states. In this state, you become highly suggestible and capable of recoding memories.
Theta works in conjunction with Gamma to regulate memory, flow states, and significant emotional and spiritual experiences. In this session, Gamma is subtly included in the background to complement Theta and to soften the flicker effect. Interestingly, 57.75Hz Gamma is the 11th harmonic of 5.25Hz, which seems to have a particular enhancing effect on the base frequency.
Additionally, a matching 5.25Hz audio tone is embedded in the soundtrack to further enhance the effects.
Overall, this session offers a deeply calming and enjoyable experience.
