Meditation or Dyhana isn't just quieting the mind, but learning how to train your own mind to travel to a state of consciousness that is different from the waking state. Intensify your personal and spiritual growth by concentrating your focus on something such as a sound, image, or feeling. Improves self awareness, emotional health, pain, and promotes sleep.
60 Minutes | $120
is a Japanese stress reduction technique that promotes the body's relaxation response and natural healing ability. Reiki dissolves the illusions of fear and empowers your soul to reveal your loving and authentic truth filling your entire being with love and peace so that you may overcome obstacles.
30 Minutes | $60 60 Minutes | $110
"The power of meditation amplified" Although meditation is thought to be a solitary experience, the benefits of group meditation are endless. Improve your social connections and share your peace with like-minded individuals in a comfortable relaxing setting. Guided by one of our esteemed life coaches join as a unifying force, step out of your body, and let them take you on a journey into sound meditation.