(currently unavailable, please call us to schedule a Private Meditation)
Although meditation is thought to be a solitary experience,the benefits of group meditation improve your social connectionsand share your peace with like-minded individuals allowing your energies to unite. Our guided meditation lounge has comfortable chaise lounge chairs, plush blankets, and Zen gardens to provide you with a complete relaxation experience. Melissa incorporates sound bowls and reiki to each meditation to bring you a customized experience. we have taken precautions and are following CDC guidelines to ensure your safety.our guided meditation is taught by Melissa Fitzsimons our reiki master, psychology major, and empath. please join us in any of our three meditation classes. beginners are always welcome!
PRIVATE MEDITATION (Call to Book) Meditation or Dyhana isn't just quieting the mind, but learning how to train your own mind to travel to a state of consciousness that is different from the waking state. Intensify your personal and spiritual growth by concentrating your focus on something such as a sound, image, or feeling. Improves self awareness, emotional health, pain, and promotes sleep.